Marathon training
Joe Henderson
''In Marathon Training, author and coach Joe Henderson is with you every step of the way, every day. His programs incorporate his own experiences as a Cruiser, Pacer, and Racer; a steep knowledge of running physiology; and a large dose of common sense that takes into account the inevitable ups and downs in the sport. Daily log pages will allow you to monitor every key aspect of training, while Henderson's thought for each day will keep you motivated and focused.''--BOOK JACKET.
카테고리:
년:
2004
판:
2nd ed
출판사:
Human Kinetics
언어:
english
페이지:
261
ISBN 10:
0736051910
ISBN 13:
9780736051910
파일:
PDF, 8.97 MB
IPFS:
,
english, 2004