Eliminate Negative Thinking

Eliminate Negative Thinking

Derick Howell
이 책이 얼마나 마음에 드셨습니까?
파일의 품질이 어떻습니까?
책의 품질을 평가하시려면 책을 다운로드하시기 바랍니다
다운로드된 파일들의 품질이 어떻습니까?

If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You!

Do you find it hard to fall asleep because your brain won't stop worrying?

Do you feel stuck in an endless loop of uncontrollable negative thoughts?

Do you struggle with problem-solving because you can't stop overthinking?

You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.

In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.

This instinct is helpful when you're lost in a jungle full of hungry predators.

But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have...

년:
2020
출판사:
Derick Howell
언어:
english
파일:
EPUB, 188 KB
IPFS:
CID , CID Blake2b
english, 2020
다운로드 (epub, 188 KB)
로의 변환이 실행 중입니다
로의 변환이 실패되었습니다

주로 사용되는 용어