Change your age: using your body and brain to feel younger,...

Main
Self-Help, Relationships & Lifestyle - Aging
Change your age: using your body and...

Change your age: using your body and brain to feel younger, stronger, and more fit

Wildman, Frank

0 / 0

이 책이 얼마나 마음에 드셨습니까?

파일의 품질이 어떻습니까?

책의 품질을 평가하시려면 책을 다운로드하시기 바랍니다

다운로드된 파일들의 품질이 어떻습니까?

카테고리:

Self-Help, Relationships & Lifestyle - Aging

년:

2010

판:

1st Da Capo Press ed

출판사:

DaCapo Press;Da Capo Lifelong

언어:

english

ISBN 10:

0786746114

ISBN 13:

9780786746118

파일:

EPUB, 1.43 MB

IPFS:

,

english, 2010

온라인으로 읽기

로의 변환이 실행 중입니다

로의 변환이 실패되었습니다

귀하의 관심을 살 수 있습니다

Frank Wildman — Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit

Lesley McLennan; Julie Peck — Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement: A Feldenkrais Approach

Therese Iknoian [Iknoian, Therese] — Mind-Body Fitness For Dummies

— Dr. Moshe Feldenkrais at Alexander Yanai Lessons (Volume 4)

Dr. Moshe Feldenkrais — Alexander Yanai Lessons (Volume 5)

Moshe Feldenkrais — Israeli Defense Force Radio Lessons

Berggren, Suzanne — Core Exercises for Seniors: 50 User-Friendly Workouts After 60 for a Sound, Balanced and Energetic Aging to Build your Core Stability.

Suzanne Berggren — Core Exercises for Seniors: 50 User-Friendly Workouts After 60 for a Sound, Balanced and Energetic Aging to Build your Core Stability.

Nathan Merrick — Workout For Seniors After 60: Discover Home Exercises And Daily Routines To Improve Strength And Posture, Decrease Joint Pain, Better Your Balance, Agility, And Joint Mobility. + 31-Days Workout Plan

Chava Shelhav, Dalia Golomb — A Guide to Awareness Through Movement: 18 Lessons Based on the Feldenkrais Method

Graziella Leone — Functional Integration Practice

Robert Masters — Psychophysical Method Exercises Vol III

Alfons Grabher — My Feldenkrais Book - How to do somatic exercises, develop mindfulness, improve motor skills and feel your best: A companion for Feldenkrais group classes

Lawrence Goldfarb — Foundations of Learning: Understanding Development and Change

Moshe Feldenkrais — 1980 Toronto Workshop Transcript

Graziella Leone — Functional Integration Practice (from the Feldenkrais Professional Training Program in NYC)

Elizabeth Beringer (ed.), Lawrence Goldfarb (ed.) — Awareness Through Movement Transcripts (Strasbourg International Feldenkrais Teacher Training II, 1996-2000)

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training) [Feldenkrais based]

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training | Vitality & Anti Aging) [Feldenkrais based]

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training | Children’s Mastery) [Feldenkrais based]

Moshe Feldenkrais — Eight Lessons in Awareness Through Movement (Peter Brook; Bouffes du Nord; 1978)

Vale, Sonny — Healing Back Pain 2.0 ( Fix Back Pain in Lower Right): A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy

Vale, Sonny — Healing Back Pain 2.0 ( Fix Back Pain in Lower Right): A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy

Welch, Raquel — Raquel: The Raquel Welch Total Beauty and Fitness Program

Moshe Feldenkrais — Awareness Through Movement: Health Exercises for Personal Growth

Moshe Feldenkrais — Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Miranda Esmonde-White — Aging Backwards: Fast Track

Miranda Esmonde-White — Fast Track: 6 Ways in 30 Days to Look and Feel Younger

Moshe Feldenkrais — Awareness Through Movement

Stephen Shafarman — Awareness Heals: The Feldenkrais Method For Dynamic Health

Raquel Welch — Raquel: The Raquel Welch Total Beauty And Fitness Program

Moshe Feldenkrais — Awareness Through Movement Lessons: San Francisco Evening Class Notes

Miranda Esmonde-White — The Movement Miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free

Lawrence Goldfarb — Back into Action: The Feldenkrais Method for Moving Smarter

Don Stapleton — Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom

Moshe Feldenkrais — The Master Moves

주로 사용되는 용어